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Figuring Out the Left Side is a podcast for dancers, educators, and choreographers, hosted by Olivia Lou—a retired professional dancer and experienced teacher. Through expert interviews and insightful discussions, this podcast provides a space for learning, growth, and community. Its mission is to inspire and support dance professionals at every stage, helping to shape not only skilled dancers, but thoughtful artists and humans.

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In today's episode Olivia Lou discusses everything Dance Compeitions. Are they harmful or helpful? Are they worth attending? Many studios have just begun the official competing season and she shares many important things for your dancer to remember as they begin hitting the stage!

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